Like many athletes around the world, Canada’s top mixed doubles pair, Joshua Hurlburt-Yu and Josephine Wu from Carnegiecentre, have had to adjust their training routines due to the current circumstances. Ranked 14th in the Race to Tokyo, they were on track to qualify for the 2020 Olympics before the circuit was suspended. In an exclusive interview with BWF, Hurlburt-Yu and Wu shared their experiences during the lockdown and how they are staying motivated.
Training During the Lockdown
When asked about their training regimen, Joshua mentioned that they are making do with what they have outside of their usual facilities. He goes for runs and does bodyweight exercises, using grocery bags as makeshift weights. Josephine, on the other hand, does her workouts at home and takes advantage of the warmer weather to train outdoors. Badminton Canada has also provided them with online coaching to support their training efforts.
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Staying Connected to Badminton
With limited access to badminton courts, the pair has found creative ways to stay connected to the sport. Joshua has been practicing with a heavy racket against the wall, while Josephine is patiently waiting for the lockdown to be lifted so she can resume her on-court practice.
Making the Most of the Break
Although the extended break from tournaments was unexpected, Hurlburt-Yu and Wu see it as an opportunity to rest and recover. They acknowledge the demanding schedule they had leading up to the lockdown and appreciate the chance to recharge physically and mentally. Joshua did express a desire for a shorter break, but both athletes understand the importance of taking care of their bodies.
Learning from the Masters
To stay connected to the game, Joshua has been watching videos of past matches, particularly those featuring legendary players like Koo Kien Keat, Tan Boon Heong, and Lee Yong Dae. He finds inspiration in their skills and unique playing styles. Josephine, on the other hand, enjoys watching mixed doubles matches and pays close attention to team dynamics and strategies. She admires players like Huang Ya Qiong, Zheng Si Wei, and Chan Peng Soon.
Mentally Navigating the Lockdown
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When asked about the mental challenges they are facing, both athletes emphasized the importance of staying positive and adapting to the situation. Joshua embraces his alone time and tries to enjoy the break while still staying connected to badminton. Josephine misses playing the sport but understands the need to prioritize their physical and mental well-being during this time.
Exploring New Interests
During the lockdown, Josephine has set a schedule for herself that includes yoga, studying Japanese, and engaging in various hobbies like cooking and baking. Learning Japanese has been a goal of hers for some time, and now she has the opportunity to dedicate more time to it. Joshua, on the other hand, has channeled his competitiveness into playing video games competitively.
Looking Ahead
In terms of their long-term plans, both Joshua and Josephine are focused on making it to the Olympics. They are fully committed to giving their all and achieving their goal. Beyond that, they are open to exploring different possibilities within the badminton world. For now, their primary focus is on the upcoming Olympics and giving it their all.
FAQs
Q: How are Joshua Hurlburt-Yu and Josephine Wu training during the lockdown?
A: Joshua and Josephine are making use of their surroundings to continue their training. They engage in outdoor activities like running and do bodyweight exercises. They also receive online coaching from Badminton Canada.
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Q: How are Joshua and Josephine staying connected to badminton during the lockdown?
A: Joshua practices with a heavy racket against the wall, while Josephine eagerly awaits the opportunity to resume playing on a badminton court.
Q: How are Joshua and Josephine dealing with the mental challenges of the lockdown?
A: Both athletes emphasize the importance of staying positive and adapting to the situation. They use this time to rest, recover, and focus on their physical and mental well-being.
Summary
In this article, we have explored how Canada’s top mixed doubles pair, Joshua Hurlburt-Yu and Josephine Wu, are adapting their training routines during the lockdown. They have found creative ways to continue their training, both physically and mentally. They have also used this break as an opportunity to rest, recover, and explore new interests. With their sights set on the Olympics, they are committed to giving their all and achieving their goals.
Nguồn: https://carnegiecentre.com
Danh mục: Tin tức
